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Join date: Jan 5, 2022
Posts (11)

Jun 25, 2023 ∙ 2 min
Incorporating Mindfulness into Daily Life: Cultivating Tranquility in Every Moment
Mindfulness is not just a practice reserved for meditation sessions or yoga classes. It is a way of being that can be woven into the...
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Jun 24, 2023 ∙ 3 min
Mindful Gift Ideas: Celebrating Simplicity and Meaningful Gestures
Gift-giving is an opportunity to express our love, gratitude, and appreciation for the people in our lives. Choosing mindful gifts that...
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Jun 24, 2023 ∙ 2 min
Finding Joy in the Little Things: Cultivating Gratitude and Embracing Simple Pleasures
In the hustle and bustle of our busy lives, it's easy to overlook the small moments of joy that are scattered throughout our days....
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Ludwika Pilat
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